Ergonomic Considerations for 80 cm Cabinets

　　Comfortable Reach: A cabinet height of 80 cm (about 31.5 inches) can be very comfortable for a person of 165 cm height when it comes to reaching for items in the base cabinets. This height allows for easy access to the contents of the cabinets without having to bend down too much. For example, when retrieving pots, pans, or utensils from the base cabinets, a 165 cm tall person can comfortably bend slightly at the knees and hips, which reduces the strain on the back. This is especially beneficial for those who spend a significant amount of time in the kitchen preparing meals.

　　Suitability for Light Tasks: For light kitchen tasks such as chopping vegetables or mixing ingredients, an 80 cm high countertop (when considering the base cabinet height) can be ideal. It provides a surface at a height where the user can work without having to lift their arms too high or strain their shoulders. However, for taller individuals, this height may be too low for some tasks, but for a 165 cm tall person, it can offer a good balance between comfort and functionality.

　　Ergonomic Considerations for 85 cm Cabinets

　　Better for Standing Posture: A cabinet height of 85 cm (about 33.5 inches) can promote a better standing posture during longer term kitchen activities. When standing at an 85 cm high countertop, a 165 cm tall person can stand more upright, which reduces the stress on the lower back and spine. This is particularly useful for tasks like kneading dough or using a food processor, where a more upright stance can provide better leverage and control.

　　Serving and Display Purposes: If the kitchen is also used for serving food or displaying items, an 85 cm high countertop can be more suitable. It is at a height that is more visible and accessible for guests when serving food at a buffet style setup. However, when reaching for items in the base cabinets, a 165 cm tall person may need to bend a bit more compared to an 80 cm high cabinet, but the overall advantage in terms of posture and functionality for other tasks may outweigh this minor inconvenience.

　　the choice between an 80 cm and an 85 cm high kitchen cabinet for a 165 cm tall person depends on their specific kitchen usage patterns. If they mainly focus on light duty tasks and easy access to base cabinet contents, 80 cm may be a better choice. But if they value good standing posture during various kitchen activities and serving display functions, 85 cm could be more appropriate.

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